For those of you watching your weight, I'd like to let you know that Squilky.com is now Atkins Friendly. So enjoy it as much as you like, you won't find any hidden carbs!
My name is Mike. I'm a 30 something father of one. Becoming a father has taught me so much about life and perspective. Watching your child from the time they are a helpless infant to an increasingly independent toddler, is truly amazing.
After being way too sedentary for the past decade, I started the couch to 5K program and I'm now hooked. I am amazed that I actually enjoy running now.
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